If you feel stuck, off track or generally unsatisfied in your current situation and dreaming of a happier, more meaningful and balanced life and career, I can help.
Often we know what we want, and yet for some reason we don’t do it OR
we just don’t know what we want, but feel that there must be more to life...
No matter what change we want to make or what goals we want to achieve, it’s easy to get caught up in the same thought pattern and it can feel difficult to decide what to do next. This can result in us going around in circles, putting things off and not moving forward.
I know, I’ve been there myself.
It’s also easier to know what we don’t want, but perhaps not what we want instead. And, even if we know what we want and what needs to be done, we can still get stuck.
What I’ve learned is that by asking for help, we take power into our own hands.
Trying to figure things out on our own can be very time-consuming and draining, so when we want to make changes in our lives and careers, it’s always good to have someone neutral to talk to and work through things with. Someone who can help us think outside the box, come up with new ideas, find solutions and see all the different choices we have. It can really help us find that energy, motivation and courage we need to make those important decisions and take action.
That’s where I come in!
My job as a coach is to help you clarify exactly what you want to create for yourself, where you are going and how you will get there.
We will do everything we need to get you the results you want – one step at a time and at your own pace. Together we’ll create positive changes that will make a huge difference in your life. All you need is willingness, commitment and dedication to yourself.
How would you like your life to be different? What do you dream about?
Think about what you most want to change or make better in your life right now – that’s where we’ll start. If you’re not sure what you want, don’t worry, I’ll help you figure it out.
Together we will design your future and create a life that you love!
Your Vision:
First of all we’ll get super clear and specific about what it is you really, really want, what’s most important to you and how you want your life and career to be. You will have plenty of time to reflect and evaluate your life and sort out your thoughts. We will look at what you can do to increase your quality of life and explore all the different options and possibilities that you have.
Having a clear vision provides a sense of direction and allows you to follow YOUR path. In order to get what you want, you need to know what you want.
Your Goals:
Once you are crystal clear on your vision we will set inspiring goals that are completely aligned with what you want and who you are. You will feel empowered and motivated to achieve everything you desire without having to neglect your wants and needs or sacrifice any part of your life.
Your Action Plan:
We will create a step-by-step action plan, so you know exactly what you need and what steps you need to take to reach your goals. So when you wake up in the morning you know what you need to do from day to day, week to week and month to month. Having goals and action plans gives you a clear path for your future and makes you feel in control. It helps you manage your time and energy better, so you can focus on the things that truly matter to you and achieve more.
Your Unique Journey to Success:
Since we are all different, I always tailor the coaching to suit you, your needs and your circumstances. I will guide and support you to make sure that you are staying on track. We will also address challenges that might come up along the way that may be slowing you down or stopping you from moving forward towards your goals. We will work at your pace and you’ll have peace of mind knowing that you are doing what feels right for you, that it makes you happy and excited, and will get you the results you want!
I know it’s possible for you to create a life that you love and on your terms.
I have done it and so can you! If you allow it, coaching can be a fun and life changing experience that you’ll never regret. You don’t have to struggle or figure things out on your own – Together we are going to find the best way for you to create your life the way YOU want it. Expect to find a fresh, new perspective on life!
I hope you feel inspired to follow your ❤️ and to take action!
“Until you decide, nothing will change, but once you decide magic happens”
Assurance: You can feel completely safe working with me. You are always my first priority and I guarantee complete privacy. We are in an equal partnership based on authenticity and honesty. As an ICC certified coach I follow ICC’s Standards and Code of Ethics which provide security for you as a client and for me as a coach.
I had for a long time felt that I was stuck both in thoughts and in my life. When I met Helene and she offered her coaching services, I didn’t hesitate for a second. The help I received from Helene has been invaluable. Getting someone impartial who looks at your life and thoughts from an overall perspective allows you to see things that you would probably never see or discover yourself.
With a cautious hand, attentiveness, good exercises and questions Helene created a safe room where I had the opportunity to look at my life through a different lens. It also became very clear that it is me, with all my excuses, that stands in the way from doing what I really want. The meetings with Helene have given me a new perspective and new opportunities to get me where I want in life!
To pause, and together with Helene ask all the important questions and reflect on life, that’s a nice gift to give to yourself!
(Translated from Swedish)
I went into my first coaching session with Helene open-minded but a little doubtful that she would be able to offer me guidance or direction I had not already considered myself after months of contemplating my professional future. But Helene was, in fact, able to do just that! In her friendly and personable manner, she supported me to think more freely and to explore scenarios I had not considered, and she helped me realise my priorities and discover that there were indeed exciting options and alternatives out there for me. With empathy, she prompted me and held me accountable in taking next steps, and I have now started a journey I would never have considered 6 months ago. I cannot recommend Helene highly enough.
Having Helene as my coach has been a pleasure from the start. Her compassionate, calm and at the same time assertive approach, made a huge impact on me regarding focusing on my main goals and proceeding with a solid plan for my future. Helene has a wide range of tools that she is very well versed in, and she uses them brilliantly whenever they become relevant. I would recommend her in a heartbeat to anyone who intends to create tangible results, plans a career change, or wants to overcome obstacles because Helene has what it takes to change your life.