My name is Helene Iggfors and I’m a Life and Career Design Coach.
I help ambitious professionals achieve purpose, meaning, freedom and joy in their lives and careers through personalised one-on-one coaching.
A big part of what I do is help you get clarity on what you want out of the next chapter of your life and career. Together we design the future you really want, set inspiring goals and create a clear step-by-step action plan to actually make it happen!
I would like to share a little bit about myself and my personal story and hope it can inspire you in some way.
I was born and raised in Stockholm, Sweden.
Growing up I didn’t really know what I wanted to do with my life and as a result I have tried many different paths and have had a very fun and varied career out of it.
It’s a long story, but after more than twenty years in the corporate world I decided to totally change direction and started studying Diet and Nutrition. I then became an International Certified Coach (ICC) and Health Coach. Despite fears and doubts about my ability, I dared to take the leap and it was the best thing I have ever done!
“In my very first coaching session my outlook on life changed there and then. I was seeing my life in a totally different light and I felt free and empowered for the first time in a very long time. Like a weight had been lifted off my shoulders and that anything was possible! I knew that I was in the right place at the right time and that I could trust that everything would be ok as I was now taking charge of my life.”
Coaching has helped me improve my life in so many ways and continues to do so every single day. I’m following my heart, doing more of what I love and what makes me happy.
The sense of clarity and empowerment I first got from being coached felt like such a relief. I began to realise that I was in charge of my life and that I could achieve anything I wanted as long as I was willing and committed to putting in the work. It allowed me to slow down and focus inward, really take the time to decide what I truly wanted to create, who I wanted to be and how I wanted to live my life.
I went from feeling stuck, unhappy and frustrated because I didn’t know what I wanted to do with ‘the rest of my life’ to having a clear vision and direction with an exciting plan for my future.
I went from overlooking my health, feeling stressed, anxious and exhausted a lot of the time to feeling calmer, healthier and more confident than ever.
Having an action plan and taking small steps towards my goals gave me the confidence to keep moving forward and create my life and career the way I wanted it to be.
Today, my dream of doing what I love while having the freedom and flexibility to choose my own hours and be able to work anywhere in the world has become a reality. I feel so happy and grateful to have found the perfect work-life balance for me.
I designed and created this life that I’m living right now – I didn’t just let it ‘happen’.
Of course there will be ups and downs, but I feel safe knowing that I now have incredibly powerful tools that I can use to deal with and overcome challenges that may come my way.
Coaching has completely changed my life and opened the doors to things I never thought possible. I feel so much better and am more satisfied with life. I believe in it because it works and I want others to have the chance to experience this for themselves. My mission is to inspire and help people see what’s possible and support them in creating the life and career that they want!
To learn more about me and my story click here
Certified International Coach and Health Coach at Unestål Education and Svenska Näringsakademin. Certified by the International Coaching Community (ICC)
